Thrive with FlowithAero
Yoga for Stress & Resilience
Customized yoga solutions for professionals—online, in-person, and corporate sessions to help you perform at your best while managing stress and maintaining balance.
Meet Aeronica
I’m Aeronica, a certified traditional yoga practitioner and the founder of FlowithAero. I specialize in helping professionals manage the mental and physical stress of demanding careers. Success isn’t just about what you achieve, but how you feel while achieving it. Through breathwork, meditation, and energy-based movement, I equip my clients with the tools to reduce anxiety, improve focus, and enhance resilience—so they can perform their best without burning out.
Yoga for Stress Relief and Well-Being
Yoga for Stress Relief and Well-Being
Online, In-Person, Group, and Corporate Yoga—Custom Solutions for Your Busy Life
I offer personalized yoga sessions to help manage stress, anxiety, and physical discomfort caused by long hours of work. Whether online, in-person, in group settings, or as corporate wellness programs, I focus on a holistic approach that includes:
Breathwork for stress relief and mental clarity
Meditation to calm the mind and improve focus
Energy-Based Movement to release tension, alleviate back pain, and improve posture
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Private Yoga Sessions
Tailored, one-on-one sessions to meet your unique needs.
Online
Single Class: From $70
12 Classes pass: From $800
In-Person
Single Class: From $100
12 Classes pass: From $1200
Get in touch to discuss your personalized rates and schedule a session!
Group Yoga Sessions
Join a community to enhance focus and relieve stress.
Online
Single Class: $15 per person
12 Classes / Month: $140 per person
36 Classes / 3 Months: $360 per person
In-Person
Single Class: $25 per person
12 Classes / Month: $280per person
36 Classes / 3 Months: $800 per person
Corporate Yoga
Enhance your team’s wellness with customized yoga sessions designed for the workplace.
Online
Single Class: From $250 per session (small team)
In-Person
Single Class: From $350 per session (small team)
Contact me for a tailored quote and to discuss how we can bring wellness to your team!
Your Path to Stress Relief Starts Here
Book a Consultation: Schedule a free 15-minute call to discuss your challenges and goals.
Choose Your Session: Select the format that works for you: online, in-person, group, or corporate sessions.
Personalized Yoga Journey: Receive a customized yoga practice designed to reduce stress, enhance focus, and improve physical well-being.