What types of yoga sessions do you offer?
We offer personalized yoga sessions for individuals and teams, both online and in-person. Sessions include private one-on-one yoga, group classes, and corporate wellness programs designed to reduce stress, improve focus, and enhance resilience.

How do I book a private session?
You can book a private session by contacting us directly. We'll discuss your needs and schedule a time that works best for you. For exact pricing, please reach out for a tailored quote.

What is the cost of corporate yoga sessions?
Corporate yoga sessions start at $150 per session for small teams. Pricing depends on your team's size and the number of sessions you require. Please contact us for a detailed quote specific to your company’s needs.

Do you offer packages for multiple sessions?
Yes! We offer discounted packages for both private and corporate sessions. For individuals, we have 12-class and 36-class passes. For corporate clients, we offer monthly or 3-month packages. Contact us for the best package to suit your needs.

Can I try a session before committing to a package?
Yes, we offer a one-time introductory session for individuals and teams. It’s a great way to experience the benefits of yoga tailored to your goals.

What should I expect during a session?
In your session, you can expect a personalized approach based on your unique needs—whether it’s stress management, pain relief, or increasing focus. We'll guide you through breathwork, meditation, and energy-based movement tailored to your goals.

How do corporate yoga sessions work?
Corporate sessions can be conducted online or in-person, depending on your company’s needs. We offer flexible packages that can be adapted to fit your team’s schedule and wellness objectives.

Is yoga suitable for beginners?
Absolutely! We customize each session to meet you where you are. Whether you're a beginner or an experienced yogi, we’ll ensure the practices are aligned with your comfort level and goals.