Our 60 mins online and 75 mins in-person yoga classes offer a diverse blend of practices to keep your body and mind engaged. Each class is unique, combining muscle-specific asanas to deepen your body awareness, mobility drills for functional strength, and traditional yogic elements like pranayama, mudras, and meditation. Some classes are fast-paced and energizing, while others, including Yoga Nidra, Yin, and restorative sessions, help you slow down, relax, and reconnect with your inner self. With every class offering something different, you’ll find excitement and variety, ensuring your yoga practice stays fresh and inspiring. Choose from flexible pricing options based on the number of sessions you wish to attend.
Class Schedule
Class Schedule
In-person Monday Abhyasa
Join me for in-person yoga class every Wednesday, to experience the wisdom of your body. Its a n hour long class best for people like me who goes to office but want to add little mindfulness in the beginning of the day.
Venue - Coming Soon…
Time - 5:00 PM - 6:15 PM
Invest - $25 for drop in class OR $89 for 4 classes
In-person Wednessday Abhyasa
Join me for a free in-person yoga class every Thursday for community classes to experience the wisdom of your body. Its a n hour long class best for people who would want to add little mindfulness in the middle of there week.
Venue - coming soon…
Timing - 5:00 PM- 6:15 PM
Invest - $25 for drop in class OR $89 for 4 classes
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Virtual Classes offered
Morning Yoga Abhyasa Batch 1
Classes on Monday, Wednesday, Thursday
Timing - 7:00 AM CST || 8:00 AM EST || 6:00AM PST|| 6:30 PM IST
Challenge yourself and elevate your practice with our dynamic class suitable for all ages and levels. Designed for regular practitioners, this medium-paced session will push your boundaries and help you reach new heights.
Modifications are available, ensuring a supportive environment for everyone
Morning Yoga Abhyasa Batch 2
Experience the benefits of accessible yoga, specially designed for individuals facing challenges such as knee pain or other conditions OR who are absolutely new to the practice that limit traditional yoga postures. With a focus on modified movements and using props like chair/ wall /blocks, you can safely engage in yoga. Discover the joy of gentle stretches, mindful breathing, and relaxation techniques, all thoughtfully crafted to accommodate various needs.
Classes on Monday, Tuesday, Friday
Timing - 8:15 AM CST || 9:15 AM EST || 7:15 AM PST|| 7:45 PM IST
Evening Yoga Abhyasa Batch 3
Classes on Monday, Wednesday, Thursday
Timing - 5:00 PM CST || 6:00 PM EST || 4:00 PM PST|| 4:30 AM IST
Immerse yourself in our Evening Yoga Class, thoughtfully designed for those who are new to yoga. Challenge yourself and elevate your practice with our dynamic class suitable for all ages and levels. Modifications are available, ensuring a supportive environment for everyone. Delve into a carefully paced and expertly crafted session that emphasizes the union of body and mind through gentle asanas and conscious breathing.
Weekend Yoga abhyasa Batch 4
Experience the rejuvenating power of our Online Weekend Yoga Classes, specially curated for busy individuals seeking to add movement and relaxation to their lives. Designed with working people in mind, these classes provide a much-needed opportunity to wind down from the week and elevate your heart rate. Join us for dynamic flows and invigorating sequences that will release stress and revitalize your body.
Classes on Friday, Saturday, Sunday
Timing - 8:15 AM CST || 9:15 AM EST || 7:15AM PST || 7:45 PM IST
36 classes ( 3 months) - $330
12 classes ( 1 month)- $120
3 classes ( 1 week) - $49
Virtual Class Packages offered
Note: The virtual classes do not get carry over to next month, please make sure to finish the class with in the month you purchase it.
In-person Class Packages offered
$25 / class
$89 for 4 classes/ month
$169 for 8 classes/ month